Adam Ramshaw 10:02 row
2,341m
Meters
10:02.6
Time
2:08.7
Pace
143
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 115 |
May 07, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,341m | 2:08.7 | 164 | 864 | 20 | 134 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 138 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 132 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 132 |
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