Adam Ramshaw 32:00 row
7,064m
Meters
32:00.6
Time
2:15.9
Pace
427
Calories
70
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 117 |
May 11, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.6 | 7,064m | 2:15.9 | 139 | 779 | 18 | 70 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 18 | 134 |
| 24:00.0 | 2,766m | 2:10.1 | 159 | 846 | 18 | 76 |
| 32:00.0 | 1,557m | 2:34.1 | 96 | 628 | 17 | 124 |
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