Adam Ramshaw 1:00:00 row
13,453m
Meters
1:00:00.0
Time
2:13.7
Pace
801
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 117 |
June 02, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,453m | 2:13.7 | 146 | 802 | 18 | 142 |
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 18 | 140 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 18 | 141 |
| 36:00.0 | 2,675m | 2:14.5 | 144 | 794 | 18 | 144 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 17 | 143 |
| 1:00:00.0 | 2,668m | 2:14.9 | 142 | 790 | 17 | 143 |
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Workout Graph
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