Adam Ramshaw 35:07 row
7,924m
Meters
35:07.4
Time
2:12.9
Pace
479
Calories
36
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 624 |
| Drag Factor | 120 |
May 30, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.4 | 7,924m | 2:12.9 | 149 | 812 | 18 | 36 |
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 18 | 61 |
| 24:00.0 | 2,768m | 2:10.0 | 159 | 847 | 18 | 47 |
| 35:07.0 | 2,449m | 2:16.1 | 139 | 776 | 18 | 138 |
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Workout Graph
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