Adam Ramshaw 1:00:00 row
13,401m
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 116 |
July 10, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,401m | 2:14.3 | 144 | 797 | 17 | 139 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 17 | 136 |
| 24:00.0 | 2,714m | 2:12.6 | 150 | 816 | 17 | 139 |
| 36:00.0 | 2,666m | 2:15.0 | 142 | 789 | 17 | 141 |
| 48:00.0 | 2,656m | 2:15.5 | 141 | 783 | 17 | 141 |
| 1:00:00.0 | 2,642m | 2:16.2 | 138 | 776 | 17 | 139 |
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Workout Graph
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