Adam Ramshaw 1:00:00 row
13,363
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1057 |
| Drag Factor | 115 |
July 12, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,363 | 2:14.7 | 143 | 792 | 791 | 18 | 138 |
| 12:00.0 | 2,742 | 2:11.2 | 155 | 832 | 166 | 18 | 138 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 18 | 139 |
| 36:00.0 | 2,647 | 2:16.0 | 139 | 778 | 155 | 18 | 137 |
| 48:00.0 | 2,640 | 2:16.3 | 138 | 775 | 155 | 17 | 139 |
| 1:00:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 17 | 141 |
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Workout Graph
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