Adam Ramshaw 1:00:00 row
13,359m
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 114 |
July 13, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,359m | 2:14.7 | 143 | 792 | 18 | 137 |
| 12:00.0 | 2,722m | 2:12.2 | 151 | 820 | 19 | 135 |
| 24:00.0 | 2,687m | 2:13.9 | 146 | 800 | 18 | 139 |
| 36:00.0 | 2,660m | 2:15.3 | 141 | 785 | 18 | 139 |
| 48:00.0 | 2,639m | 2:16.4 | 138 | 774 | 18 | 136 |
| 1:00:00.0 | 2,651m | 2:15.7 | 140 | 781 | 18 | 137 |
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Workout Graph
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