Adam Ramshaw 1:00:00 row
13,341m
Meters
1:00:00.0
Time
2:14.9
Pace
787
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 113 |
July 17, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,341m | 2:14.9 | 143 | 790 | 18 | 135 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 18 | 132 |
| 24:00.0 | 2,686m | 2:14.0 | 145 | 800 | 18 | 136 |
| 36:00.0 | 2,648m | 2:15.9 | 139 | 779 | 18 | 135 |
| 48:00.0 | 2,649m | 2:15.9 | 139 | 779 | 18 | 137 |
| 1:00:00.0 | 2,649m | 2:15.9 | 139 | 779 | 18 | 138 |
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Workout Graph
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