Adam Ramshaw 31:34 row
7,052m
Meters
31:34.8
Time
2:14.3
Pace
419
Calories
90
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 115 |
August 04, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 7,052m | 2:14.3 | 144 | 796 | 18 | 90 |
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 18 | 134 |
| 24:00.0 | 2,664m | 2:15.1 | 142 | 788 | 18 | 137 |
| 31:34.0 | 1,685m | 2:14.7 | 143 | 792 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.