Adam Ramshaw 2:30 row

667m

Meters

2:30.0

Time

1:52.4

Pace

46

Calories

161

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate26
Stroke Count64
Drag Factor115

September 29, 2021 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 667m 1:52.4 246 1147 26 161
1:00.0 265m 1:53.2 241 1130 26 150
2:00.0 267m 1:52.3 247 1149 25 166
2:30.0 135m 1:51.1 255 1178 26 169

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Workout Graph

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