Adam Ramshaw 2:30 row
667m
Meters
2:30.0
Time
1:52.4
Pace
46
Calories
161
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 26 |
Stroke Count | 64 |
Drag Factor | 115 |
September 29, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:30.0 | 667m | 1:52.4 | 246 | 1147 | 26 | 161 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 150 |
2:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 166 |
2:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | 169 |
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