Adam Ramshaw 2:30 row
669m
Meters
2:30.0
Time
1:52.1
Pace
47
Calories
161
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 114 |
September 29, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 669m | 1:52.1 | 248 | 1154 | 25 | 161 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 151 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 164 |
| 2:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | 168 |
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Workout Graph
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