Adam Ramshaw 15:43 row
3,418m
Meters
15:43.7
Time
2:18.0
Pace
201
Calories
68
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 117 |
August 18, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.7 | 3,418m | 2:18.0 | 133 | 757 | 18 | 68 |
| 12:00.0 | 2,677m | 2:14.4 | 144 | 795 | 18 | 137 |
| 15:43.0 | 741m | 2:30.4 | 103 | 653 | 17 | 136 |
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Workout Graph
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