Adam Ramshaw 272m row
272m
Meters
1:11.1
Time
2:10.6
Pace
21
Calories
99
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 27 |
Stroke Count | 26 |
Drag Factor | 105 |
March 29, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11.1 | 272m | 2:10.6 | 157 | 839 | 27 | 99 |
0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 | 141 |
0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 156 |
0:16.2 | 272m | 1:52.5 | 246 | 1146 | 22 | 162 |
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Workout Graph
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