Adam Ramshaw 1000m row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
76
Calories
166
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 120 |
April 07, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 28 | 166 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 153 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 28 | 163 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 27 | 169 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 28 | 172 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 29 | 173 |
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Workout Graph
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