Adam Ramshaw 46:41 row
10,219m
Meters
46:41.7
Time
2:17.0
Pace
600
Calories
107
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 121 |
April 21, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.7 | 10,219m | 2:17.0 | 136 | 767 | 18 | 107 |
| 12:00.0 | 2,623m | 2:17.2 | 135 | 765 | 18 | 143 |
| 24:00.0 | 2,663m | 2:15.1 | 142 | 787 | 18 | 144 |
| 36:00.0 | 2,628m | 2:16.9 | 136 | 768 | 18 | 144 |
| 46:41.0 | 2,306m | 2:18.9 | 130 | 748 | 17 | 145 |
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Workout Graph
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