Adam Ramshaw 1:00:00 row

13,501m

Meters

1:00:00.0

Time

2:13.3

Pace

806

Calories

140

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate17
Stroke Count1047
Drag Factor123

April 29, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,501m 2:13.3 148 808 17 140
12:00.0 2,744m 2:11.1 155 833 17 138
24:00.0 2,717m 2:12.4 150 817 17 139
36:00.0 2,686m 2:14.0 145 800 18 139
48:00.0 2,665m 2:15.0 142 788 17 140
1:00:00.0 2,689m 2:13.8 146 801 17 147

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Workout Graph

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