Adam Ramshaw 1:00:00 row
13,199m
Meters
1:00:00.0
Time
2:16.3
Pace
773
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
May 09, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,199m | 2:16.3 | 138 | 774 | 17 | 138 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 18 | 136 |
| 24:00.0 | 2,640m | 2:16.3 | 138 | 775 | 18 | 137 |
| 36:00.0 | 2,610m | 2:17.9 | 133 | 759 | 17 | 139 |
| 48:00.0 | 2,619m | 2:17.4 | 135 | 763 | 17 | 140 |
| 1:00:00.0 | 2,627m | 2:17.0 | 136 | 768 | 17 | 140 |
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Workout Graph
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