Adam Ramshaw 14:34 row
3,237m
Meters
14:34.8
Time
2:15.1
Pace
193
Calories
68
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 123 |
May 05, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.8 | 3,237m | 2:15.1 | 142 | 788 | 18 | 68 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 136 |
| 14:34.0 | 533m | 2:24.4 | 116 | 699 | 17 | 134 |
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Workout Graph
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