Adam Ramshaw 46:14 row
10,188m
Meters
46:14.5
Time
2:16.1
Pace
598
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 123 |
May 20, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.5 | 10,188m | 2:16.1 | 139 | 777 | 18 | 104 |
| 12:00.0 | 2,703m | 2:13.1 | 148 | 809 | 18 | 137 |
| 24:00.0 | 2,663m | 2:15.1 | 142 | 787 | 18 | 141 |
| 36:00.0 | 2,634m | 2:16.6 | 137 | 771 | 17 | 141 |
| 46:14.0 | 2,188m | 2:20.3 | 127 | 736 | 17 | 135 |
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Workout Graph
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