Adam Ramshaw 30:19 row
6,783m
Meters
30:19.4
Time
2:14.1
Pace
403
Calories
92
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 121 |
May 27, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.4 | 6,783m | 2:14.1 | 145 | 799 | 17 | 92 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 17 | 138 |
| 24:00.0 | 2,685m | 2:14.0 | 145 | 799 | 17 | 139 |
| 30:19.0 | 1,382m | 2:17.1 | 136 | 767 | 17 | 138 |
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Workout Graph
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