Adam Ramshaw 1:00:00 row
13,443m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
June 06, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,443m | 2:13.8 | 146 | 801 | 17 | 139 |
| 12:00.0 | 2,727m | 2:12.0 | 152 | 823 | 17 | 133 |
| 24:00.0 | 2,705m | 2:13.0 | 148 | 811 | 17 | 140 |
| 36:00.0 | 2,680m | 2:14.3 | 144 | 796 | 17 | 140 |
| 48:00.0 | 2,651m | 2:15.7 | 140 | 781 | 17 | 140 |
| 1:00:00.0 | 2,681m | 2:14.2 | 145 | 797 | 17 | 144 |
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Workout Graph
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