Adam Ramshaw 1:00:00 row
13,443m
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 124 |
June 28, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,443m | 2:13.8 | 146 | 801 | 17 | 140 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 18 | 137 |
| 24:00.0 | 2,733m | 2:11.7 | 153 | 827 | 17 | 139 |
| 36:00.0 | 2,670m | 2:14.8 | 143 | 791 | 17 | 142 |
| 48:00.0 | 2,633m | 2:16.7 | 137 | 771 | 17 | 141 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 17 | 142 |
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Workout Graph
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