Adam Ramshaw 6:04 row
1,386m
Meters
6:04.5
Time
2:11.4
Pace
83
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 123 |
June 21, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,386m | 2:11.4 | 154 | 829 | 18 | 134 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 136 |
| 6:04.0 | 222m | 2:24.1 | 117 | 702 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.