Adam Ramshaw 1x0:40/0:20r row
191m
Meters
0:40.0
Time
1:44.7
Pace
14
Calories
138
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 351m |
| Overall Time | 1:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 121 |
June 10, 2022 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 29 | 138 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | 138 |
| r160m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.