Adam Ramshaw 15:28 row
3,488m
Meters
15:28.4
Time
2:13.0
Pace
211
Calories
69
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 121 |
June 10, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.4 | 3,488m | 2:13.0 | 148 | 811 | 17 | 69 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 17 | 138 |
| 15:28.0 | 732m | 2:22.0 | 122 | 720 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.