Adam Ramshaw 7:06 row
1,482m
Meters
7:06.4
Time
2:23.8
Pace
83
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 124 |
July 03, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,482m | 2:23.8 | 118 | 704 | 18 | 135 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 134 |
| 7:06.0 | 443m | 2:22.2 | 122 | 718 | 18 | 135 |
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Workout Graph
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