Adam Ramshaw 44:33 row
10,021m
Meters
44:33.8
Time
2:13.4
Pace
597
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 122 |
August 16, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.8 | 10,021m | 2:13.4 | 147 | 807 | 18 | 138 |
| 13:14.7 | 3,000m | 2:12.4 | 151 | 818 | 17 | 132 |
| 26:33.3 | 3,000m | 2:13.1 | 148 | 810 | 18 | 139 |
| 40:02.0 | 3,000m | 2:14.7 | 143 | 791 | 18 | 139 |
| 44:31.4 | 1,021m | 2:11.9 | 152 | 824 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.