Adam Ramshaw 17:38 row
3,967m
Meters
17:38.3
Time
2:13.3
Pace
237
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 309 |
| Drag Factor | 121 |
August 25, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 3,967m | 2:13.3 | 147 | 807 | 17 | 133 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 17 | 132 |
| 17:38.2 | 1,248m | 2:15.4 | 141 | 784 | 18 | 135 |
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Workout Graph
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