Adam Ramshaw 13:00 row
2,643m
Meters
13:00.2
Time
2:27.5
Pace
157
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 122 |
September 02, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,643m | 2:27.5 | 109 | 674 | 17 | 132 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 17 | 131 |
| 13:00.2 | 195m | 2:34.3 | 95 | 627 | 17 | 133 |
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Workout Graph
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