Adam Ramshaw 12:41 row
2,861m
Meters
12:41.4
Time
2:13.0
Pace
172
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 122 |
October 21, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.4 | 2,861m | 2:13.0 | 149 | 811 | 17 | 139 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 18 | 140 |
| 12:41.3 | 123m | 2:47.8 | 74 | 554 | 16 | 138 |
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Workout Graph
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