Adam Ramshaw 1:00:00 row
13,225m
Meters
1:00:00.0
Time
2:16.1
Pace
775
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
November 16, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,225m | 2:16.1 | 139 | 777 | 17 | 145 |
| 12:00.0 | 2,674m | 2:14.6 | 143 | 793 | 17 | 143 |
| 24:00.0 | 2,635m | 2:16.6 | 137 | 772 | 17 | 145 |
| 36:00.0 | 2,634m | 2:16.6 | 137 | 771 | 17 | 146 |
| 48:00.0 | 2,639m | 2:16.4 | 138 | 774 | 17 | 145 |
| 1:00:00.0 | 2,643m | 2:16.2 | 139 | 776 | 17 | 149 |
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Workout Graph
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