Adam Ramshaw 1:00:00 row
13,297m
Meters
1:00:00.0
Time
2:15.3
Pace
784
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
December 13, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,297m | 2:15.3 | 141 | 785 | 17 | 142 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 17 | 140 |
| 24:00.0 | 2,671m | 2:14.7 | 143 | 791 | 17 | 141 |
| 36:00.0 | 2,631m | 2:16.8 | 137 | 770 | 17 | 142 |
| 48:00.0 | 2,636m | 2:16.5 | 137 | 772 | 17 | 145 |
| 1:00:00.0 | 2,631m | 2:16.8 | 137 | 770 | 17 | 143 |
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Workout Graph
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