Adam Ramshaw 2:18 row
436m
Meters
2:18.4
Time
2:38.7
Pace
23
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 115 |
December 16, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 436m | 2:38.7 | 88 | 601 | 17 | 132 |
| 2:18.4 | 437m | 2:38.3 | 88 | 603 | 17 | 132 |
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Workout Graph
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