Adam Ramshaw 1:00:00 row
13,533m
Meters
1:00:00.0
Time
2:13.0
Pace
809
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 125 |
December 20, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,533m | 2:13.0 | 149 | 811 | 17 | 137 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 17 | 131 |
| 24:00.0 | 2,718m | 2:12.4 | 151 | 818 | 17 | 139 |
| 36:00.0 | 2,708m | 2:12.9 | 149 | 812 | 17 | 139 |
| 48:00.0 | 2,695m | 2:13.5 | 147 | 805 | 17 | 139 |
| 1:00:00.0 | 2,694m | 2:13.6 | 147 | 804 | 17 | 138 |
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Workout Graph
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