Adam Ramshaw 1:00:00 row
13,158
Meters
1:00:00.0
Time
2:16.7
Pace
768
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 1055 |
| Drag Factor | 125 |
December 31, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,158 | 2:16.7 | 137 | 768 | 768 | 17 | 128 |
| 12:00.0 | 2,685 | 2:14.0 | 145 | 795 | 159 | 18 | 126 |
| 24:00.0 | 2,633 | 2:16.7 | 137 | 770 | 154 | 18 | 130 |
| 36:00.0 | 2,619 | 2:17.4 | 135 | 760 | 152 | 17 | 128 |
| 48:00.0 | 2,614 | 2:17.7 | 134 | 760 | 152 | 17 | 129 |
| 1:00:00.0 | 2,608 | 2:18.0 | 133 | 755 | 151 | 17 | 129 |
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