Adam Ramshaw 1:00:00 row
13,033m
Meters
1:00:00.0
Time
2:18.1
Pace
755
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 1004 |
| Drag Factor | 123 |
January 06, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,033m | 2:18.1 | 133 | 757 | 17 | 128 |
| 12:00.0 | 2,662m | 2:15.2 | 142 | 787 | 17 | 127 |
| 24:00.0 | 2,589m | 2:19.0 | 130 | 748 | 17 | 126 |
| 36:00.0 | 2,579m | 2:19.5 | 129 | 742 | 17 | 131 |
| 48:00.0 | 2,584m | 2:19.3 | 129 | 745 | 17 | 130 |
| 1:00:00.0 | 2,619m | 2:17.4 | 135 | 763 | 17 | 130 |
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Workout Graph
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