Adam Ramshaw 1:00:00 row
13,156m
Meters
1:00:00.0
Time
2:16.8
Pace
769
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 127 |
January 11, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,156m | 2:16.8 | 137 | 770 | 17 | 126 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 18 | 126 |
| 24:00.0 | 2,634m | 2:16.6 | 137 | 771 | 17 | 127 |
| 36:00.0 | 2,631m | 2:16.8 | 137 | 770 | 17 | 127 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 17 | 127 |
| 1:00:00.0 | 2,635m | 2:16.6 | 137 | 772 | 17 | 126 |
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Workout Graph
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