Adam Ramshaw 4:07 row
782m
Meters
4:07.7
Time
2:38.3
Pace
41
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 120 |
January 19, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 782m | 2:38.3 | 88 | 603 | 16 | 127 |
| 4:07.7 | 783m | 2:38.1 | 88 | 604 | 16 | 127 |
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Workout Graph
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