Adam Ramshaw 3:05 row
594m
Meters
3:05.1
Time
2:35.8
Pace
31
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 120 |
January 19, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 594m | 2:35.8 | 93 | 618 | 17 | 128 |
| 3:05.1 | 595m | 2:35.5 | 93 | 620 | 17 | 128 |
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Workout Graph
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