Adam Ramshaw 265m row
265m
Meters
1:03.2
Time
1:59.2
Pace
20
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 120 |
January 31, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 265m | 1:59.2 | 206 | 1010 | 25 | 150 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 30 | 147 |
| 0:14.9 | 265m | 1:54.6 | 232 | 1100 | 20 | 153 |
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Workout Graph
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