Adam Ramshaw 3:04 row
572m
Meters
3:04.3
Time
2:41.1
Pace
30
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 121 |
February 02, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 572m | 2:41.1 | 84 | 588 | 17 | 120 |
| 3:04.3 | 572m | 2:41.1 | 84 | 588 | 17 | 120 |
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Workout Graph
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