Adam Ramshaw 3:05 row
581m
Meters
3:05.5
Time
2:39.6
Pace
30
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 127 |
February 11, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 581m | 2:39.6 | 86 | 596 | 17 | 114 |
| 3:05.5 | 581m | 2:39.6 | 86 | 596 | 17 | 114 |
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Workout Graph
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