Adam Ramshaw v700m/2:35r...1 row
700m
Meters
2:32.1
Time
1:48.6
Pace
52
Calories
156
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 872m |
| Overall Time | 5:07.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 121 |
February 28, 2023 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:32.1 | 700m | 1:48.6 | 273 | 1239 | 26 | 156 | |
| 2:32.1 | 700m | 1:48.6 | 273 | 1239 | 26 | 156 | |
| r: 2:35 | 172m | ||||||
| r172m |
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Workout Graph
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