Adam Ramshaw 7:05 row
1,656m
Meters
7:05.3
Time
2:08.4
Pace
101
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 121 |
March 01, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 1,656m | 2:08.4 | 165 | 868 | 20 | 140 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 142 |
| 7:05.3 | 483m | 2:09.7 | 160 | 851 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.