Adam Ramshaw 2:06 row

371m

Meters

2:06.2

Time

2:50.0

Pace

19

Calories

113

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate17
Stroke Count35
Drag Factor123

March 13, 2023 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.2 371m 2:50.0 71 544 17 113
2:06.2 372m 2:49.6 72 546 17 113

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Workout Graph

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