Adam Ramshaw 6:04 row
1,430m
Meters
6:04.8
Time
2:07.5
Pace
88
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 126 |
April 11, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,430m | 2:07.5 | 169 | 880 | 19 | 137 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 139 |
| 6:04.8 | 243m | 2:13.3 | 148 | 808 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.