Adam Ramshaw 7:04 row
1,629m
Meters
7:04.4
Time
2:10.2
Pace
99
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 124 |
April 22, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,629m | 2:10.2 | 158 | 844 | 20 | 139 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 139 |
| 7:04.3 | 475m | 2:10.8 | 156 | 837 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.