Adam Ramshaw 6:38 row
1,533m
Meters
6:38.7
Time
2:10.0
Pace
93
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 127 |
May 06, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,533m | 2:10.0 | 159 | 847 | 19 | 130 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 127 |
| 6:38.6 | 383m | 2:08.7 | 164 | 864 | 20 | 134 |
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