Adam Ramshaw 149m row
149m
Meters
1:58.6
Time
6:37.9
Pace
8
Calories
74
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 127 |
May 08, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 149m | 6:37.9 | 6 | 319 | 18 | 74 |
| 0:40.9 | 149m | 2:17.2 | 135 | 765 | 18 | 74 |
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Workout Graph
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