Adam Ramshaw 7:06 row
1,677m
Meters
7:06.5
Time
2:07.1
Pace
104
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 129 |
May 10, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,677m | 2:07.1 | 170 | 885 | 21 | 144 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 146 |
| 7:06.5 | 495m | 2:07.7 | 168 | 877 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.